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Social Media in Strength and Conditioning
Donnell Boucher
Do you know the difference between investing and spending? Quite simple; Investing returns something to you later, while spending does not. The subject matter in this piece will no doubt return some dividends to you in the future. Except they won't come in the form of money or anything you can see. They will return things that are more important. Should you choose to invest in the concept of Social Media, you will see pay-offs in the form of stronger relationships, knowledge, connections, notoriety and opportunities to grow. . . . keep reading
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Single Leg Training Put to the Test
Ben Bruno
I've been out of school for a few years, but I still consider myself a researcher. I'm not talking about just reading research (which I also do), I'm talking about doing it. . . . keep reading
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Chris Carlisle Seminar Highlights
Sean Ross
I recently attended a 3 hour seminar presented by Seattle Seahawks/former USC Trojan strength coach Chris Carlisle. The seminar was held at the small all boys school of Subiaco Academy in the Arkansas Ozark mountains, where Coach Carlisle was once the head football coach. He later became an assistant strength and conditioning coach at the University of Arkansas, then was hired by Pete Carroll at USC before following him to Seattle. Coach Carlisle was gracious enough to not only visit his former school, but also donate all seminar fees back to them. . . . keep reading
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Episode 93 Is Up